Anxiety disorders are exemplified by some of the most common mental health conditions. There are many different types and Anxiety Disorders symptoms; some people will have only one of these, while others will have a combination. Read on to learn how to identify and cope with each type.
There is no doubt that anxiety disorders are common, but many people don’t realize that they can be effectively treated. When you understand the symptoms, you can more easily cope with the condition. The first step to treating any disorder is knowing what it is and how it affects you.
Anxiety disorders affect both men and women equally and occur at some point in almost everyone’s life. Some of these disorders are extremely common, while others are much rarer. These conditions can be present during childhood or adulthood.
Types of Anxiety Disorders symptoms and signs:
There are various types of anxiety disorders that are categorized by the specific symptoms they cause. The two most common types are particular phobias and generalized anxiety disorder.
- Specific Phobias
These disorders develop in an individual with a fear of a particular object or situation. It could be spiders, flying, water, or driving. Specific phobias are classified as anxiety disorders that can be triggered by a present situation or object. As the name implies, this disorder is defined by the particular situation that triggers it. The most common of these disorders is Social Anxiety Disorder.
- Panic Disorder
Panic disorder occurs more often in women than men. People with this condition have repeated and unexpected panic attacks, causing them to feel vulnerable and afraid in a situation that they are not used to. Panic disorder is pervasive, occurring in roughly 4 percent of the population at any given time.
Social Anxiety Disorder –
Social anxiety disorder is a condition characterized by fear of scrutiny at social events. People with this condition do not get the same level of social support that they receive from friends or family, making them feel even more vulnerable. It causes them to feel isolated.
Generalized Anxiety Disorder Symptoms –
Generalized anxiety disorder is characterized by excessive worry in places where there is no reason to worry (such as public speaking or performing in front of large groups). People with this condition will complain about having shortness of breath, excessive sweating, muscle tension, and headaches. They may also feel like they have chest pains or gastrointestinal problems. This disorder affects women more than men, but it is a common one regardless.
While there are many types of anxiety disorders out there, they all have some common symptoms. These include:
Fear is the most common symptom of all anxiety disorders. Any situation or object can bring this on that they are fearful of in their environment. It can even include a fear that they will have a panic attack.
- Heightened sensitivity
This is another common symptom of anxiety disorders. People with anxiety disorders may become overly sensitive to certain sounds, images, smells, or even the overall environment.
- Muscle tension
Muscle tension is another common symptom of anxiety disorders. Feelings of fear and worry can bring this on that something terrible will happen in a situation or situation that they are not used to, causing a sense of panic and fear.
These are generally caused by a combination of the symptoms listed above. It is another common symptom that is a result of the anxiety experienced by those with anxiety disorders.
- Shortness of breath
Some people with anxiety disorders may have shortness of breath, or even chest pains, even though they are not physically doing any strenuous activity.
Some people may experience nausea when they feel panic and fear, resulting in vomiting. This symptom is also common for those who suffer from motion sickness.
The conclusion of this article should be to inform the reader as to how anxiety disorders affect people and how they can be treated. Knowing the subject will give people with these disorders the opportunity to understand what is going on and seek treatment if they need it.
This article focuses on three of the more common types of anxiety disorders: specific phobias, panic disorder, and generalized anxiety disorder. Knowing the particular types will better help someone identify their condition and how to cope with it.